T4L Activity Group – Tennis 4 Learning https://tennis4learning.com Sat, 07 Mar 2026 21:43:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://tennis4learning.com/wp-content/uploads/2026/01/t4lTestArtboard-1-150x100.png T4L Activity Group – Tennis 4 Learning https://tennis4learning.com 32 32 Videos to Review, Edit, Organize https://tennis4learning.com/2025/09/22/videos-to-review-edit-organize/ Mon, 22 Sep 2025 10:49:22 +0000 https://tennis4learning.com/?p=2791
Tennis Skills (mostly) “1 Minute Videos”
Hitting Wall Basicshttps://vimeo.com/408682218
Non-dominant Hand Traininghttps://vimeo.com/409450500
Shadow Swingshttps://vimeo.com/408678366
Spider Drill with Liamhttps://vimeo.com/408676564
Hitting Wall Basics for Twohttps://vimeo.com/408683088
Agility Ladder with Liamhttps://vimeo.com/408674521
A Little Footwork with Liamhttps://vimeo.com/408673291
Backyard Fitness Series 1https://vimeo.com/408618596
Backyard Fitness Series 2https://vimeo.com/408616490
Tennis Skills at the Libraryhttps://vimeo.com/408657541
Throwing and Servinghttps://vimeo.com/408659153
Target (and cat) Traininghttps://vimeo.com/408658102
Basic Home Fitness Gearhttps://vimeo.com/408679662
Pre-tennis WarmUp (Wayne’s Routine)https://vimeo.com/411815383
Hey kids! … Ball exercises for hand-eye coordinationhttps://vimeo.com/414275257
Hey kids! More ball exercises for hand-eye coordinationhttps://vimeo.com/418665539
Ball Skillshttps://vimeo.com/470153611
Tips Series – Jim and Wayne
Grooving your stroke for consistencyhttps://vimeo.com/809375996/bc9a657fa8
Footworkhttps://vimeo.com/815892173/3ec4b5b418
Lobshttps://vimeo.com/815898257/67f0b92f40
Positivehttps://vimeo.com/815910179/5b666ef07b
Tennis Tip: Consistencyhttps://vimeo.com/852707971/4816a1a3bc
More to review — possibly redundant
Feeding and Progressions DRAFThttps://vimeo.com/1109789911/ab2f294fea
Adaptive Servinghttps://vimeo.com/767440992/a7995b5691
Inclusive Activities, Progressions, Teaching Servinghttps://vimeo.com/879103545/66dcad5746
A Few Video Tips for SO Coacheshttps://vimeo.com/688576298/b884a8ff93
Walk & Hit, Footwork, Serve, Simple Demoshttps://vimeo.com/690953612/f8cc67e4a3
Practice vs. Playhttps://vimeo.com/863282881
Scoring a Tennis Gamehttps://vimeo.com/655427432/39f0428b1d
Structured Lesson Plans (w Monique)https://vimeo.com/777683763/02dc3c96e2
Coaching althletes with Challengeshttps://vimeo.com/699249508/226f41b7c2
Coaching althletes with Challenges (1a)https://vimeo.com/698716813/6aa32e210a
Injury Prevention (long, comprehensive)https://vimeo.com/226776107?share=copy
Collection of Old Videos (but good)https://publictennis.org/videos-for-introducing-tennis-to-children/
Youth Beginner Ball Feeding Progressionshttps://vimeo.com/361505761?share=copy
Youth Partner Progressions Are a Great Way to Learnhttps://vimeo.com/361528252?share=copy
Introducing Age 5-6+ Children to Tennis (Parents! Watch This!)https://vimeo.com/211176981?share=copy
A Few More Drills with Racquet Skillshttps://vimeo.com/211112051?share=copy
Basic Ball Feeding Techniquehttps://vimeo.com/87502117?share=copy
Introducing Rallying (3 videos)https://publictennis.org/introducing-rallying/
How to Introduce Rallying a Ballhttps://vimeo.com/87502509?share=copy
Rallying Over the Nethttps://vimeo.com/87502509?share=copy
Having Fun with Rallyinghttps://vimeo.com/88077870?share=copy
Swing Technique & Multiple Shot Drilling (4 videos)https://publictennis.org/swing-technique-multiple-shot-drilling/
Opening Up the Swinghttps://vimeo.com/87518040?share=copy
Reinforcing Good Swing Techniquehttps://vimeo.com/88077868?share=copy
More Fundamentalshttps://vimeo.com/90062996?share=copy
Drilling Multiple Shotshttps://vimeo.com/88077869?share=copy
Kids, Footwork, Rhythmhttps://vimeo.com/367627835?share=copy
Introducing (a little) Technique to Youngsters & Special Needs Playershttps://vimeo.com/376508582?share=copy
Balance
Dynaboard Balance and Timinghttps://vimeo.com/509977959/8be520a179?fl=pl&fe=s

Homebrew Balance Device  https://vimeo.com/512329002/986479150e?fl=pl&fe=sh

Balance Routine            https://vimeo.com/610021364/3a0f951114?fl=pl&fe=sh

Core      https://vimeo.com/440391043/b8c6660e3d?fl=pl&fe=sh

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Feeding & Progressions https://tennis4learning.com/2025/09/20/feeding-progressions/ Sat, 20 Sep 2025 20:49:45 +0000 https://tennis4learning.com/?p=2763

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Equipment Planning https://tennis4learning.com/2025/09/20/equipment-planning/ Sat, 20 Sep 2025 20:46:53 +0000 https://tennis4learning.com/?p=2760

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Brain-Based Coaching https://tennis4learning.com/2025/09/20/brain-based-coaching-2/ Sat, 20 Sep 2025 20:42:23 +0000 https://tennis4learning.com/?p=2757

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Inclusive Skills, Progressions and the Serve https://tennis4learning.com/2025/09/20/inclusive-skills-progressions-and-the-serve/ Sat, 20 Sep 2025 20:37:42 +0000 https://tennis4learning.com/?p=2753

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Adaptive Mindset for Productive Coaching and Learning https://tennis4learning.com/2025/09/20/adaptive-mindset-for-productive-coaching-and-learning/ Sat, 20 Sep 2025 17:10:53 +0000 https://tennis4learning.com/?p=2744 The Adaptive Mindset for Productive Coaching and Learning
Any preconceptions you may have about what it means to learn to play tennis can go out the window in favor of two principles. First, all activities and skills are valued equally.  And second, lesson plans should be inclusively-designed so that each athlete can participate in each lesson’s theme and goals in their own way and using their own ability.

That’s it!  Any engaging activity is success!  Inclusive participation in today’s themes and goals, however adaptive, is success!  For example, if serving is broadly defined as “no-bounce contact with the ball and lands in the service box,” everyone can enjoy learning to serve together.  As another example, if cooperative rallying is today’s theme, and rallying is broadly defined, we can all learn to keep a ball in play, whether it’s a throw and catch or a handoff or a racquet-to-racquet exchange or a rally using racquets and balls.

Structured Lesson Plans
Consistently-structured, inclusively-defined lesson plans are productive for both coaches and athletes.  Lesson plans allow coaches to prepare and keep the group focused.  Lesson plans create a healthy routine for coaches and athletes.  All lessons should include 5 sections: a preview of learning objectives, a warmup, a skills & activities section including a demonstration, a reinforcing game (or two) to make it fun, and a concluding review and cheer.

Providing a Safe, Positively-Charged Experience
Simple things first — smile, be engaging, show some personality, use coach and athlete names frequently — if you’re having fun, your coaching team will have fun, and most importantly your athletes will have fun!
Medical safety is your top priority — be mindful of weather conditions, court conditions, hydration, and pacing — particularly on a hot day.  Make sure you are made aware of noteworthy athlete health issues.  And keep scanning your athlete group to make sure everyone looks okay — if anyone looks unhealthy in any way, be sure to involve caregivers, parents, teachers, aides or anyone else who knows the athletes better than we do as coaches.
Physical safety depends on coaches to remind athletes frequently to look out for others and use adequate spacing for running and swinging racquets.

Note that for the protection of the athletes, many programs (and all that include children and youth) require coach registration, background checks, and online training courses for prevention of misconduct.

Great Coaching is “Athlete-Inspired
In school, in adaptive coaching, and in non-adaptive coaching, the best teachers and coaches vary the learning environment in ways which invite self-discovery, creativity and problem-solving so that each student/athlete is “met where they are” and, in the process, learns how they (uniquely) learn. The key to successful group coaching is setting goals inclusively while engaging each athlete in activities which challenge them optimally.

What is Athlete-Inspired Coaching(AiC)?
Modern coaching varies the learning environment in ways which invite self-discovery, creativity and problem-solving so that each athlete is “met where they are” (optimally challenged) and “learns how they (uniquely) learn”.

AiC is a Modern Coaching Mindset which is “productively instructive”.  AiC embraces individuality and is inclusive of all abilities and personalities. 

  • AiC is goal- and game-driven, purposeful with its aim set squarely on playing (better and more fun).
    • Technique is not an end in itself! 
    • Engagement rules!
  • AiC views the court as a learning, discovering, creative, dynamic and athlete-driven environment
    • Coaches vary the learning environment so that athletes not only learn, but also “learn-how-to-learn” 
  • AiC is not overly technical or prescriptive, not substantially repetition-based, and does not over-teach
    • AiC encourages each player/athlete to explore (within reasonable bounds) and discover
  • AiC encourages athletes to use their individuality and ingenuity to “problem-solve” and find their game
    • Meets athletes where they are rather than anticipating universal “right answers”

Moreover, tennis technique and fundamentals are learned in a dynamic, adaptive learning environment where they are subservient to solving the ‘problem’ of playing the game. (It’s a nice problem to have!)

So what can we vary in order to be “productively instructive” and to challenge optimally?  Size and configuration of playing area, speed and bounce height of play (balls), weight and size of racquet, playing area length/size, net height, rules of play, and number/position of players, to name a few of the obvious variables.  Variations and progressions change the level and the nature of the challenge and force our players to adapt, and by adapting to changing conditions, they learn!

Studies show that the number one reason children quit tennis is because it is “not fun”.  This is not their problem, it’s ours as coaches — in many cases, traditional coaching methods are not consistent with productive fun and the priorities and developmental needs of children.  We need to change that and coach in favor of engagement and skills mastery not as a goal in itself but rather driven by desire to play the game well and have fun.

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T4L Tennis in the Classroom Series https://tennis4learning.com/2025/08/19/t4l-tennis-in-the-classroom-series/ Tue, 19 Aug 2025 21:32:28 +0000 https://tennis4learning.com/?p=2657 Video #1 Lesson Plan

Video #2 Lesson Plan

Video #3 Lesson Plan

Video #4 Lesson Plan

Show and Tell Tennis Bag

ITN Special Olympics Assessment

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Protected: Video Examples/Excerpts https://tennis4learning.com/2025/08/19/video-examples/ Tue, 19 Aug 2025 13:01:38 +0000 https://tennis4learning.com/?p=2652

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Instant Rally Progression https://tennis4learning.com/2025/08/18/instant-rally-progression/ Mon, 18 Aug 2025 20:31:45 +0000 https://tennis4learning.com/?p=2618

Related Tip for Rally Beginners (Coaches and Player)

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Video Post Template https://tennis4learning.com/2025/08/18/video-post-template/ Mon, 18 Aug 2025 20:15:09 +0000 https://tennis4learning.com/?p=2615 Notes above…

Notes below…

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